Nutrition for Healthy Children
On 12-2-2016, our child helpline received an information about a baby
boy (2 ½ months) and a girl (2 yrs). A Public Health Nurse gave the tipoff that
the children were not given proper care by her mother who was leading an immoral
life. The younger child was not receiving minimum nutrition and appeared to be
on the verge of chronic starvation. As per the information, our CHILDLINE Staff
conducted the regular case follow up. The situation witnessed at the child’s
home was simply intolerable. At the time of visit, child’s mother was away and only
the grandmother was there as caretaker. The lady was handicapped and not
capable of looking after the children. Upon further examination, it was revealed
that the child was not even fed with the required amount of breast milk. We
rescued the children and their mother and got permission to accommodate them at
a Govt shelter home.
World Health Organization (WHO) says that malnutrition is by far the
largest contributor to child mortality globally, currently present in 45
percent of all cases. Underweight births and inter-uterine growth restrictions
are responsible for about 2.2 million child deaths annually in the world.
Deficiencies in vitamin A or zinc cause 1 million deaths each year. In
the above mentioned case the right to adequate nutrition has been negated. Giving
effect to children’s right to adequate nutrition begins with ensuring proper nutrition in uterus and
during the first two years. It also means ensuring the nutritional needs of
girls and women of childbearing age and pregnant and lactating women are met.
These groups are entitled to adequate nutrition and health for their own
well-being, as reflected in Article 12 of the Convention on the Elimination of
Discrimination against Women (CEDAW) by the UNICEF.
Signs
and symptoms of malnutrition in children include:
- Loss of fat
- Breathing difficulties, a higher
risk of respiratory failure
- Depression
- Higher risk of hypothermia -
abnormally low body temperature
- The total number of some types of
white blood cells falls; consequently, the immune system is weakened,
increasing the risk of infections.
- Higher susceptibility to feeling
cold
- Longer healing times for wounds
- Longer recover times from
infections
- Longer recovery from illnesses
- Reduced muscle mass
- Reduced tissue mass
- Tiredness, fatigue,
or apathy
- Irritability.
In
more severe cases:
- Skin may become thin, dry, inelastic,
pale, and cold
- Eventually, as fat in the face is
lost, the cheeks look hollow and the eyes sunken
- Hair becomes dry and sparse,
falling out easily
- Sometimes, severe malnutrition may
lead to unresponsiveness (stupor)
- If calorie deficiency continues for
long enough, there may be heart, liver and respiratory failure
- Total starvation is said to be
fatal within 8 to 12 weeks (no calorie consumption at all).
The United
Nations educational guides for children classify the rights outlined in
the Convention on the
Rights of the Child as the "3 Ps":
Provision, Protection, and Participation. Among the three, ‘Provision’ clearly
states the right of a child to be fed with a balanced diet for proper physical
and mental development; Provision: Children
have the right to an adequate standard of living, health care, education and
services, and to play and recreation. These include a balanced diet,
a warm bed to sleep in, and access to schooling.
Children who are
severely malnourished typically experience slow behavioral development, even
mental retardation may occur. Even when treated, it may have long-term effects
in children, with impairments in mental function and digestive problems
persisting - in some cases for the rest of their lives.
Malnutrition is
caused mainly by not consuming the right balance of nutrients from major food
groups. These include: Carbohydrates,
Fruit and vegetables, Protein, Dairy, Fats and Water. Always remember the
potential lifelong deadly effects of malnutrition, especially among children.
An apt quote by
World Vision evidently summarizes the subject “Hunger is not just a stomach thing”
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